Discover Pure Motion's Recommended products found on AMAzon

Our recommended footware is based off of the research and notion that our feet are designed to move. We suggest shoes that provide a wide toe box and zero drop to give your feet their best chance at staying strong and mobile. This will provide a firm foundation for the rest of your body during everyday life. 

Click the links below to check out our recommended shoes!

• Whitin A causal minimalist transition shoe
• Altra offers running  shoes with varying levels of cushion
• Xero Shoes - You ultimate minimalist shoe

These are the tools that we recommend you have in your gym bag to aid in recovery, improve mobility, and over all keep your muscles and joints happy!

• Floss Bands-Use these to assist in warm up and improve mobility prior to working out
• Foam Roller - Used commonly for physical therapy exercises: Increase blood flow, warm up tissues, and decrease muscle soreness
• Stick Roller - Roll out those hard to reach areas such as adductors and calves
• Lacrosse ball - Used for an assortment mobility work and trigger point release
• Massage Gun - Hypervolt is the one we use in the office. This one is another reputable brand.
• Ice Baths-. This is an affordable and portable Ice Bath for those just getting started

• Posture Strap - great for those who sit and slouch a lot-- reminds you to sit with shoulders back
• Night Splint commonly used with plantar fasciitis and achilles tendonitis
• Wrist cock up - used to reduce mobility of wrist and forearm. Used commonly with carpal tunnel
• Tennis/Golfers Elbow brace - Used to disperse forces across a larger area to decrease localized pain
• Patellar knee strap  Used to disperse forces across a larger area to decrease localized pain
• Toe Spacers Stretch your tootsies to help restore the natural shape of your foot, reduce pain from plantar fasciitis and used in treatment for minor bunions

Commonly utilized Items for rehab and exercise

• Bands - Mini Bands Big loop Band Used for a variety of hip, shoulder and core exercises
• Pilates Ring used to strengthen adductors and pelvic floor
• Finger Extensor Bands Commonly used during rehabilitation of Tennis Elbow
• CrossOver Symmetry Used for shoulder rehab and maintaining shoulder health. 
• TheraFlex Bar -Commonly used during rehabilitation of Tennis Elbow and Golfers Elbow.