/* ============================================================
   Pure Motion Health — shared site stylesheet
   Used by /services/* pages. Mirrors the homepage brand system.
   ============================================================ */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
:root{
  --teal:#18B5D9;
  --teal-mid:#0DC4D9;
  --teal-deep:#11808C;
  --teal-bright:#0BD9D9;
  --dark:#0D0D0D;
  --white:#FFFFFF;
  --off:#F7FAFB;
  --gray:#EEF3F5;
  --border:#D4E8EE;
  --text:#0D1A1E;
  --muted:#476070;
  --tr:0.24s cubic-bezier(0.4,0,0.2,1);
  --gold:#C8860A;
  --gold-light:#E8A020;
  --max:1240px;
}
html{scroll-behavior:smooth;font-size:17px;overflow-x:hidden!important;width:100%}
body{font-family:"Urbanist",sans-serif;background:var(--white);color:var(--text);overflow-x:hidden!important;width:100%;position:relative}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}

/* ── NAV ──────────────────────────── */
nav{background:var(--white);border-bottom:2.5px solid var(--teal);padding:0 2.75rem;position:sticky;top:0;z-index:100;box-shadow:0 2px 16px rgba(24,181,217,.08)}
.nav-inner{max-width:var(--max);margin:0 auto;height:82px;display:flex;align-items:center;justify-content:space-between;gap:2rem}
.nav-logo{display:flex;align-items:center;gap:.8rem;text-decoration:none}
.nav-logo-icon{width:40px;height:40px;border-radius:10px;overflow:hidden;flex-shrink:0}
.nav-logo-icon img{width:100%;height:100%;object-fit:cover}
.nav-logo-main{font-size:1.06rem;font-weight:800;color:var(--text);line-height:1.1;letter-spacing:-.01em;display:block}
.nav-logo-sub{font-size:.62rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--teal-deep);display:block;margin-top:1px}
.nav-links{display:flex;align-items:center;gap:1.9rem;list-style:none}
.nav-links a{font-size:.86rem;font-weight:600;color:var(--muted);transition:color var(--tr)}
.nav-links a:hover,.nav-links a[aria-current="page"]{color:var(--teal-deep)}
.nav-links>li>a:hover,.nav-links>li>a:focus-visible,.nav-links>li>a:active,.nav-links>li>a[aria-current="page"]{text-decoration:underline;text-decoration-color:var(--teal);text-decoration-thickness:2px;text-underline-offset:7px}
.has-dropdown{position:relative}
.has-dropdown>a{display:inline-flex;align-items:center;gap:.34rem;padding:1.35rem 0}
.has-dropdown>a svg{transition:transform .2s}
.has-dropdown:hover>a svg,.has-dropdown:focus-within>a svg{transform:rotate(180deg)}
.nav-dropdown{position:absolute;top:100%;left:50%;transform:translateX(-50%) translateY(10px);min-width:238px;background:#fff;border:1px solid var(--border);border-radius:11px;box-shadow:0 16px 40px rgba(13,26,30,.14);padding:.45rem;list-style:none;opacity:0;visibility:hidden;transition:opacity .2s,transform .2s,visibility .2s;z-index:130}
.nav-dropdown::before{content:"";position:absolute;left:0;right:0;top:-14px;height:14px}
.has-dropdown:hover .nav-dropdown,.has-dropdown:focus-within .nav-dropdown{opacity:1;visibility:visible;transform:translateX(-50%) translateY(4px)}
.nav-dropdown li a{display:block;padding:.62rem .9rem;font-size:.82rem;font-weight:600;color:var(--text);border-radius:7px;white-space:nowrap;transition:background var(--tr),color var(--tr)}
.nav-dropdown li a:hover,.nav-dropdown li a[aria-current="page"]{background:var(--off);color:var(--teal-deep)}
.nav-dropdown li:first-child a{color:var(--teal-deep);font-weight:700}
.nav-new>a{position:relative;color:var(--gold)!important;font-weight:800}
.nav-new>a:hover{color:var(--gold-light)!important}
.nav-new-badge{position:absolute;left:0;bottom:100%;margin-bottom:2px;font-size:.5rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--gold);line-height:1;white-space:nowrap}
.nav-actions{display:flex;align-items:center;gap:.75rem}
.btn-teal{padding:.62rem 1.35rem;background:var(--teal);color:#fff!important;border:none;cursor:pointer;border-radius:6px;font-weight:800;font-size:.83rem;letter-spacing:.02em;font-family:"Urbanist",sans-serif;transition:background var(--tr),transform .15s,color var(--tr);text-decoration:none;display:inline-block;white-space:nowrap}
.btn-teal:hover{background:var(--teal-deep);color:#fff!important;transform:translateY(-1px)}
.btn-outline-dark{padding:.58rem 1.1rem;border:2px solid var(--gold);color:var(--text)!important;background:transparent;font-weight:700;font-size:.83rem;font-family:"Urbanist",sans-serif;cursor:pointer;border-radius:6px;transition:border-color var(--tr),background var(--tr),color var(--tr);text-decoration:none;display:inline-block;white-space:nowrap}
.btn-outline-dark:hover{border-color:var(--gold-light);background:rgba(200,134,10,.07);color:var(--gold)!important}
.hamburger{display:none;flex-direction:column;justify-content:center;gap:5px;width:36px;height:36px;background:none;border:none;cursor:pointer;padding:4px;border-radius:6px;transition:background var(--tr)}
.hamburger:hover{background:var(--gray)}
.hamburger span{display:block;width:22px;height:2px;background:#000;border-radius:2px}
.nav-mob{display:flex;align-items:center;gap:.55rem}
.ham-text{display:none}

/* ── BREADCRUMB ───────────────────── */
.crumb{display:none}
.crumb a{color:var(--teal-deep);transition:color var(--tr)}
.crumb a:hover{color:var(--teal)}
.crumb span{color:var(--muted);opacity:.55;margin:0 .4rem}

/* ── SERVICE HERO ─────────────────── */
.svc-hero{background:var(--dark);position:relative;overflow:hidden;padding:3rem 2.5rem 3.5rem}
.svc-hero::before{content:'';position:absolute;top:-200px;right:-160px;width:520px;height:520px;border-radius:50%;background:radial-gradient(circle,rgba(24,181,217,.12) 0%,transparent 65%);pointer-events:none}
.svc-hero::after{content:'';position:absolute;bottom:-120px;left:-80px;width:300px;height:300px;border-radius:50%;background:radial-gradient(circle,rgba(11,217,217,.07) 0%,transparent 65%);pointer-events:none}
.svc-hero-inner{max-width:var(--max);margin:0 auto;position:relative;z-index:1}
.svc-eyebrow{display:inline-flex;align-items:center;gap:.55rem;padding:.38rem .9rem;background:rgba(24,181,217,.12);border:1px solid rgba(24,181,217,.28);border-radius:30px;margin-bottom:1.5rem}
.svc-eyebrow-dot{width:7px;height:7px;border-radius:50%;background:var(--teal)}
.svc-eyebrow span{font-size:.62rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal)}
.svc-hero h1{font-family:"Urbanist",sans-serif;font-size:clamp(1.7rem,3.6vw,2.7rem);font-weight:800;line-height:1.12;color:#fff;letter-spacing:-.02em;margin-bottom:.55rem;max-width:22ch;overflow-wrap:break-word}
.svc-hero .svc-h2{font-family:"Urbanist",sans-serif;font-size:.8rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-bright);margin-bottom:1.1rem}
.svc-hero .svc-tag{font-family:"Instrument Serif",serif;font-size:clamp(1.4rem,2.4vw,2rem);font-weight:400;font-style:italic;color:#fff;line-height:1.2;margin-bottom:1.5rem}
.svc-hero .svc-tag em{color:var(--teal)}
.svc-hero-lead{font-size:.98rem;line-height:1.78;color:rgba(255,255,255,.6);max-width:560px;margin-bottom:2rem}
.svc-hero-ctas{display:flex;gap:.85rem;flex-wrap:wrap}
.btn-hero{padding:.95rem 2.1rem;background:var(--teal);color:#fff;font-weight:800;font-size:.88rem;letter-spacing:.02em;border:none;cursor:pointer;border-radius:7px;font-family:"Urbanist",sans-serif;transition:background var(--tr),transform .2s;text-decoration:none;display:inline-block}
.btn-hero:hover{background:var(--teal-deep);color:#fff;transform:translateY(-2px)}
.btn-ghost{padding:.9rem 2.1rem;border:1.5px solid rgba(255,255,255,.25);color:rgba(255,255,255,.82);background:transparent;font-weight:600;font-size:.88rem;cursor:pointer;border-radius:7px;font-family:"Urbanist",sans-serif;text-decoration:none;display:inline-block;transition:border-color var(--tr),color var(--tr)}
.btn-ghost:hover{border-color:rgba(255,255,255,.6);color:#fff}

/* ── BODY LAYOUT ──────────────────── */
.svc-wrap{max-width:var(--max);margin:0 auto;padding:5rem 2.5rem;display:grid;grid-template-columns:1.7fr 1fr;gap:4rem;align-items:start}
.svc-main>section{margin-bottom:3rem}
.svc-main>section:last-child{margin-bottom:0}
.section-eyebrow{display:inline-flex;align-items:center;gap:.55rem;margin-bottom:.7rem}
.section-eyebrow::before{content:"";width:18px;height:3px;background:var(--teal);border-radius:2px;display:block}
.section-eyebrow span{font-size:.6rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--teal-deep)}
.svc-h{font-family:"Instrument Serif",serif;font-size:clamp(1.6rem,2.6vw,2.1rem);font-weight:400;line-height:1.18;color:var(--text);margin-bottom:1.1rem}
.svc-h em{font-style:italic;color:var(--teal-deep)}
.svc-p{font-size:.96rem;line-height:1.82;color:var(--muted);margin-bottom:1.1rem}
.svc-p:last-child{margin-bottom:0}
.svc-p strong{color:var(--text);font-weight:700}

/* condition / technique list cards */
.svc-list{display:grid;grid-template-columns:1fr 1fr;gap:.7rem;margin-top:1.25rem}
.svc-list .item{display:flex;align-items:flex-start;gap:.6rem;padding:.85rem 1rem;background:var(--off);border:1px solid var(--border);border-radius:9px;font-size:.84rem;font-weight:600;color:var(--text);line-height:1.4}
.svc-list .item::before{content:"→";color:var(--teal);font-weight:900;flex-shrink:0;margin-top:1px}
.svc-chips{display:flex;flex-wrap:wrap;gap:.6rem;margin-top:1.25rem}
.svc-chip{padding:.5rem 1.05rem;background:rgba(24,181,217,.08);border:1px solid rgba(24,181,217,.22);border-radius:30px;font-size:.78rem;font-weight:600;color:var(--teal-deep)}

/* provider callout */
.svc-provider{display:flex;gap:1rem;align-items:flex-start;background:rgba(24,181,217,.06);border-left:4px solid var(--teal);border-radius:10px;padding:1.35rem 1.5rem;margin-top:1.5rem}
.svc-provider-mark{font-family:"Instrument Serif",serif;font-size:1.5rem;color:var(--teal-deep);line-height:1;flex-shrink:0;width:46px;height:46px;border-radius:50%;background:rgba(24,181,217,.12);display:flex;align-items:center;justify-content:center}
.svc-provider-name{font-size:.92rem;font-weight:800;color:var(--text);margin-bottom:2px}
.svc-provider-role{font-size:.6rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:.5rem}
.svc-provider-bio{font-size:.84rem;color:var(--muted);line-height:1.62}

/* ── SIDEBAR ──────────────────────── */
.svc-aside{position:sticky;top:92px;display:flex;flex-direction:column;gap:1.25rem}
.aside-card{background:var(--dark);border-radius:14px;padding:1.85rem;border-top:3px solid var(--teal)}
.aside-card-title{font-family:"Instrument Serif",serif;font-size:1.3rem;font-weight:400;color:#fff;margin-bottom:.4rem}
.aside-card-sub{font-size:.82rem;color:rgba(255,255,255,.5);line-height:1.6;margin-bottom:1.35rem}
.aside-card .btn-hero{display:block;text-align:center;width:100%;margin-bottom:.6rem}
.aside-card .btn-ghost{display:block;text-align:center;width:100%}
.aside-info{background:var(--off);border:1px solid var(--border);border-radius:14px;padding:1.6rem 1.75rem}
.aside-info-title{font-size:.58rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:.9rem}
.aside-info-row{font-size:.85rem;color:var(--muted);line-height:1.7}
.aside-info-row a{color:var(--teal-deep);font-weight:700}
.aside-info-row a:hover{color:var(--teal)}

/* ── RELATED SERVICES ─────────────── */
.related{background:var(--off);border-top:1px solid var(--border);padding:4.5rem 2.5rem}
.related-inner{max-width:var(--max);margin:0 auto}
.related h2{font-family:"Instrument Serif",serif;font-size:clamp(1.6rem,2.6vw,2.1rem);font-weight:400;color:var(--text);margin-bottom:2rem}
.related h2 em{font-style:italic;color:var(--teal-deep)}
.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.25rem}
.related-card{background:var(--white);border:1.5px solid var(--border);border-left:4px solid var(--teal);border-radius:12px;padding:1.5rem;transition:transform var(--tr),box-shadow var(--tr),border-color var(--tr);display:flex;flex-direction:column}
.related-card:nth-child(2){border-left-color:var(--teal-mid)}
.related-card:nth-child(3){border-left-color:var(--teal-deep)}
.related-card:nth-child(4){border-left-color:var(--teal-bright)}
.related-card:hover{transform:translateY(-4px);box-shadow:0 14px 40px rgba(24,181,217,.1);border-color:var(--teal)}
.related-card .ico{font-size:1.6rem;margin-bottom:.7rem;font-family:"Apple Color Emoji","Segoe UI Emoji","Noto Color Emoji",sans-serif;line-height:1}
.related-card .nm{font-size:.92rem;font-weight:800;color:var(--text);margin-bottom:.35rem}
.related-card .ds{font-size:.78rem;color:var(--muted);line-height:1.55;flex:1;margin-bottom:.9rem}
.related-card .go{font-size:.74rem;font-weight:700;color:var(--teal-deep);display:inline-flex;align-items:center;gap:.3rem;transition:gap var(--tr)}
.related-card:hover .go{gap:.55rem}

/* ── FOOTER ───────────────────────── */
footer{background:var(--dark);padding:3.5rem 2.5rem 2rem;border-top:3px solid var(--teal)}
.footer-inner{max-width:var(--max);margin:0 auto}
.footer-top{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:3.5rem;padding-bottom:2.5rem;border-bottom:1px solid rgba(255,255,255,.07);margin-bottom:2rem}
.footer-logo{font-family:"Instrument Serif",serif;font-size:1.2rem;font-weight:400;color:#fff;display:flex;align-items:center;gap:.6rem;margin-bottom:4px}
.footer-logo-dot{width:10px;height:10px;border-radius:50%;background:var(--teal)}
.footer-logo-sub{display:block;font-size:.57rem;letter-spacing:.18em;text-transform:uppercase;color:rgba(255,255,255,.35);margin-bottom:.9rem;font-family:"Urbanist",sans-serif}
.footer-address{font-size:.78rem;color:rgba(255,255,255,.42);line-height:1.75}
.footer-address a{color:rgba(255,255,255,.55);transition:color var(--tr)}
.footer-address a:hover{color:var(--teal)}
.footer-tagline{font-size:.8rem;color:rgba(255,255,255,.3);line-height:1.65;margin-top:1rem}
.footer-col-title{font-size:.58rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--teal);margin-bottom:1rem}
.footer-links{list-style:none;display:flex;flex-direction:column;gap:.6rem}
.footer-links a{font-size:.8rem;color:rgba(255,255,255,.38);font-weight:300;transition:color var(--tr)}
.footer-links a:hover{color:var(--teal)}
.footer-bottom{display:flex;justify-content:space-between;align-items:center;font-size:.7rem;color:rgba(255,255,255,.2);flex-wrap:wrap;gap:1rem}
.footer-bottom a{color:rgba(255,255,255,.2);transition:color var(--tr)}
.footer-bottom a:hover{color:rgba(255,255,255,.5)}

/* ── RESPONSIVE ───────────────────── */
@media(max-width:1000px){
  .svc-wrap{grid-template-columns:1fr;gap:2.5rem}
  .svc-aside{position:static}
  .related-grid{grid-template-columns:1fr 1fr}
  .footer-top{grid-template-columns:1fr 1fr;gap:2rem}
}
@media(max-width:900px){
  .nav-links{display:none!important}
  .nav-actions{display:none!important}
  .hamburger{display:flex!important}
  .ham-text{display:inline-flex;color:#000;font-weight:700;font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;cursor:pointer}
  .nav-logo-main{font-size:1.2rem}
  .nav-logo-sub{display:block;font-size:.58rem}
}
@media(max-width:680px){
  .svc-hero{padding:2.25rem 1.5rem 2.5rem}
  .svc-wrap{padding:3rem 1.5rem}
  .crumb{padding:.85rem 1.5rem}
  .svc-hero h1{font-size:clamp(1.6rem,7vw,2.2rem);max-width:100%}
  .svc-list{grid-template-columns:1fr}
  .related{padding:3rem 1.5rem}
  .related-grid{grid-template-columns:1fr}
  .svc-hero-ctas{flex-direction:column}
  .svc-hero-ctas .btn-hero,.svc-hero-ctas .btn-ghost{text-align:center}
}

/* ── SIMPLE MOBILE MENU ───────────── */
.mob-menu{display:none;position:fixed;inset:0;z-index:200;background:rgba(13,13,13,.5);backdrop-filter:blur(4px)}
.mob-menu.open{display:block}
.mob-menu-panel{position:absolute;top:0;right:0;width:min(300px,85vw);height:100%;background:var(--white);box-shadow:-8px 0 40px rgba(0,0,0,.15);display:flex;flex-direction:column;transform:translateX(100%);transition:transform .3s cubic-bezier(0.4,0,0.2,1)}
.mob-menu-panel.open{transform:translateX(0)}
.mob-menu-head{padding:1.25rem 1.5rem;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between}
.mob-menu-logo{font-size:.92rem;font-weight:800;color:var(--text)}
.mob-menu-close{background:none;border:none;cursor:pointer;font-size:1.1rem;color:var(--muted);padding:4px;font-family:"Urbanist",sans-serif}
.mob-menu-links{list-style:none;padding:1rem 0;flex:1}
.mob-menu-links li a{display:block;padding:.9rem 1.5rem;font-size:.95rem;font-weight:600;color:var(--text);transition:background var(--tr),color var(--tr)}
.mob-menu-links li a:hover{background:var(--gray);color:var(--teal-deep)}
.mob-menu-links li.divider{height:1px;background:var(--border);margin:.25rem 1rem}
.mob-menu-footer{padding:1.25rem 1.5rem;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:.75rem}
.mob-menu-footer .btn-teal{display:block;text-align:center;padding:.85rem;font-size:.9rem;border-radius:8px}
.mob-menu-footer .btn-outline-dark{display:block;text-align:center;padding:.82rem;font-size:.85rem;border-radius:8px}

/* ── TEAM PAGE ────────────────────── */
.team-wrap{max-width:var(--max);margin:0 auto;padding:4rem 2.5rem 5rem}
.team-intro{font-size:1rem;line-height:1.8;color:var(--muted);max-width:680px;margin:0 auto 3rem;text-align:center}
.team-intro strong{color:var(--text);font-weight:700}
.team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}
.tm-card{background:var(--white);border:1.5px solid var(--border);border-radius:16px;overflow:hidden;display:flex;flex-direction:column;transition:transform var(--tr),box-shadow var(--tr),border-color var(--tr)}
.tm-card:hover{transform:translateY(-4px);box-shadow:0 16px 44px rgba(24,181,217,.12);border-color:rgba(24,181,217,.4)}
.tm-photo{height:300px;position:relative;overflow:hidden;background:var(--gray)}
.tm-photo img{width:100%;height:100%;object-fit:cover;object-position:center top}
.tm-ph{width:100%;height:100%;background:linear-gradient(160deg,var(--teal-deep) 0%,var(--teal) 100%);display:flex;align-items:center;justify-content:center;font-family:"Instrument Serif",serif;font-size:3.2rem;color:rgba(255,255,255,.85)}
.tm-info{padding:1.5rem 1.6rem 1.75rem;display:flex;flex-direction:column;flex:1}
.tm-name{font-size:1.12rem;font-weight:800;color:var(--text);line-height:1.2;margin-bottom:4px}
.tm-role{font-size:.62rem;font-weight:700;letter-spacing:.13em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:.9rem}
.tm-bio{font-size:.86rem;color:var(--muted);line-height:1.72}
.tm-bio+.tm-bio{margin-top:.7rem}

/* ── CONTACT PAGE ─────────────────── */
.contact-wrap{max-width:var(--max);margin:0 auto;padding:4rem 2.5rem 5rem;display:grid;grid-template-columns:1fr 1.05fr;gap:4rem;align-items:start}
.contact-lead{font-size:.98rem;line-height:1.85;color:var(--muted);margin-bottom:1.1rem}
.contact-lead:last-of-type{margin-bottom:1.75rem}
.contact-lead strong{color:var(--text);font-weight:700}
.contact-info{display:flex;flex-direction:column;gap:1.1rem;margin-bottom:1.5rem}
.ci{display:flex;align-items:flex-start;gap:.85rem}
.ci-icon{width:36px;height:36px;border-radius:9px;background:rgba(24,181,217,.1);display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:.9rem;color:var(--teal-deep)}
.ci-label{font-size:.58rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin-bottom:2px}
.ci-value{font-size:.88rem;font-weight:600;color:var(--text);line-height:1.45}
.ci-value a{color:var(--teal-deep);transition:color var(--tr)}
.ci-value a:hover{color:var(--teal)}
.book-direct{background:var(--teal);border-radius:12px;padding:1.4rem 1.6rem;display:flex;align-items:center;justify-content:space-between;gap:1rem;text-decoration:none;transition:background var(--tr),transform .2s}
.book-direct:hover{background:var(--teal-deep);transform:translateY(-2px)}
.book-direct-label{font-size:.6rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:rgba(255,255,255,.75);margin-bottom:3px}
.book-direct-title{font-size:1rem;font-weight:800;color:#fff;line-height:1.2}
.book-direct-sub{font-size:.72rem;color:rgba(255,255,255,.7);margin-top:2px}
.book-direct-arrow{font-size:1.5rem;color:#fff;flex-shrink:0}
.form-card{background:var(--off);border-radius:14px;padding:2.25rem;border:1.5px solid var(--border)}
.form-card-title{font-family:"Instrument Serif",serif;font-size:1.4rem;font-weight:400;color:var(--text);margin-bottom:.3rem}
.form-card-sub{font-size:.8rem;color:var(--muted);margin-bottom:1.5rem;line-height:1.5}
.cform{display:flex;flex-direction:column;gap:.85rem}
.flabel{display:block;font-size:.58rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:.3rem}
.finput{width:100%;padding:.78rem 1rem;border:1.5px solid var(--border);border-radius:7px;font-family:"Urbanist",sans-serif;font-size:.86rem;color:var(--text);background:var(--white);transition:border-color var(--tr);outline:none}
.finput:focus{border-color:var(--teal)}
.finput::placeholder{color:rgba(0,0,0,.28)}
.frow{display:grid;grid-template-columns:1fr 1fr;gap:.85rem}
.selwrap{position:relative}
.selwrap svg{position:absolute;right:.85rem;top:50%;transform:translateY(-50%);pointer-events:none;color:var(--muted)}
.fsubmit{width:100%;padding:.92rem;background:var(--dark);color:#fff;border:none;font-family:"Urbanist",sans-serif;font-size:.86rem;font-weight:800;letter-spacing:.03em;cursor:pointer;border-radius:7px;transition:background var(--tr);margin-top:.2rem}
.fsubmit:hover{background:var(--teal-deep)}
.fprivacy{font-size:.65rem;color:var(--muted);text-align:center;margin-top:.4rem;line-height:1.5}
.fsuccess{display:none;text-align:center;padding:1.5rem 0}
.scheck{width:48px;height:48px;border-radius:50%;background:rgba(24,181,217,.12);display:flex;align-items:center;justify-content:center;margin:0 auto 1rem;font-size:1.2rem;color:var(--teal-deep)}
.stitle{font-family:"Instrument Serif",serif;font-size:1.35rem;font-weight:400;color:var(--text);margin-bottom:.5rem}
.sbody{font-size:.86rem;color:var(--muted);line-height:1.7}
.sbody a{color:var(--teal-deep);font-weight:700}

@media(max-width:1000px){
  .team-grid{grid-template-columns:1fr 1fr}
  .contact-wrap{grid-template-columns:1fr;gap:2.5rem}
}
@media(max-width:680px){
  .team-wrap{padding:3rem 1.5rem 3.5rem}
  .team-grid{grid-template-columns:1fr}
  .contact-wrap{padding:3rem 1.5rem 3.5rem}
  .frow{grid-template-columns:1fr}
}

/* ── RECOVERY ROOM PAGE ───────────── */
.rr-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:1.5rem}
.rr-card{background:var(--white);border:1.5px solid var(--border);border-top:4px solid var(--teal);border-radius:14px;padding:1.75rem 1.6rem;display:flex;flex-direction:column}
.rr-card:nth-child(2){border-top-color:var(--teal-deep)}
.rr-card:nth-child(3){border-top-color:var(--teal-bright)}
.rr-ico{font-size:2rem;margin-bottom:.85rem;font-family:"Apple Color Emoji","Segoe UI Emoji","Noto Color Emoji",sans-serif;line-height:1}
.rr-name{font-size:1.02rem;font-weight:800;color:var(--text);line-height:1.25;margin-bottom:.3rem}
.rr-tagline{font-size:.62rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:.85rem}
.rr-desc{font-size:.88rem;color:var(--muted);line-height:1.72;margin-bottom:1rem}
.rr-benefits{list-style:none;display:flex;flex-direction:column;gap:.45rem;margin-top:auto}
.rr-benefits li{font-size:.82rem;color:var(--text);font-weight:500;display:flex;align-items:flex-start;gap:.5rem;line-height:1.45}
.rr-benefits li::before{content:"✓";color:var(--teal);font-weight:900;flex-shrink:0}
.rr-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:1.25rem;margin-top:1.5rem}
.rr-step{background:var(--off);border:1px solid var(--border);border-radius:12px;padding:1.4rem 1.5rem}
.rr-step-num{font-family:"Instrument Serif",serif;font-size:1.8rem;color:var(--teal);line-height:1;margin-bottom:.5rem}
.rr-step-title{font-size:.92rem;font-weight:800;color:var(--text);margin-bottom:.35rem}
.rr-step-desc{font-size:.83rem;color:var(--muted);line-height:1.6}
@media(max-width:1000px){.rr-grid{grid-template-columns:1fr}.rr-steps{grid-template-columns:1fr}}

/* ── INFO MODAL ───────────────────── */
.modal-overlay{display:none;position:fixed;inset:0;z-index:1000;background:rgba(13,13,13,.75);backdrop-filter:blur(4px);align-items:flex-end;justify-content:center}
@media(min-width:640px){.modal-overlay{align-items:center}}
.modal-overlay.open{display:flex}
.modal-box{background:var(--white);width:100%;max-width:520px;border-radius:20px 20px 0 0;max-height:85vh;max-height:85dvh;overflow-y:auto;transform:translateY(100%);transition:transform .35s cubic-bezier(0.34,1.1,0.64,1);-webkit-overflow-scrolling:touch}
@media(min-width:640px){.modal-box{border-radius:16px;transform:translateY(30px) scale(.97);transition:transform .32s cubic-bezier(0.34,1.2,0.64,1),opacity .24s ease;opacity:0}}
.modal-box.visible{transform:translateY(0) scale(1);opacity:1}
.modal-handle{width:36px;height:4px;background:var(--border);border-radius:4px;margin:12px auto 0;display:block}
@media(min-width:640px){.modal-handle{display:none}}
.modal-head{background:var(--dark);padding:1.75rem 2rem 1.5rem;position:sticky;top:0;z-index:5}
.modal-close{position:absolute;top:.85rem;right:1rem;background:rgba(255,255,255,.18);border:none;color:#fff;width:34px;height:34px;border-radius:50%;font-size:1rem;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background .2s;font-family:"Urbanist",sans-serif;z-index:6}
.modal-close:hover{background:rgba(255,255,255,.22);color:#fff}
.modal-gold-bar{width:24px;height:3px;background:var(--gold);border-radius:2px;margin-bottom:.75rem}
.modal-title{font-family:"Instrument Serif",serif;font-size:1.45rem;font-weight:400;color:#fff;margin-bottom:.25rem}
.modal-sub{font-size:.78rem;color:rgba(255,255,255,.5);line-height:1.5}
.modal-body{padding:1.75rem 2rem 2.25rem}
.modal-success{display:none;text-align:center;padding:1.5rem 0}
.modal-success-icon{font-size:1.85rem;margin-bottom:.75rem}
.modal-success-title{font-family:"Instrument Serif",serif;font-size:1.3rem;font-weight:400;color:var(--text);margin-bottom:.4rem}
.modal-success-body{font-size:.85rem;color:var(--muted);line-height:1.65;margin-bottom:1.25rem}

/* ── Waitlist checkbox ────────────── */
.checkrow{display:flex;align-items:flex-start;gap:.65rem;cursor:pointer;font-size:.86rem;color:var(--text);line-height:1.45;padding:.3rem 0}
.checkrow input{margin-top:.18rem;accent-color:var(--teal);flex-shrink:0;width:16px;height:16px;cursor:pointer}

/* ── Recovery Room pricing ────────── */
.rr-price-block{margin-bottom:2.5rem}
.rr-price-block:last-child{margin-bottom:0}
.rr-price-tag{font-family:"Instrument Serif",serif;font-size:1rem;font-style:italic;color:var(--teal-deep);margin-bottom:.4rem}
.rr-price-note{font-size:.84rem;color:var(--muted);line-height:1.6;margin-bottom:1.25rem}
.rr-pricegrid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.25rem;margin-top:.75rem}
.rr-pricegrid.solo{grid-template-columns:1fr;max-width:520px;margin-top:.75rem}
.rr-pcard{position:relative;background:var(--white);border:1.5px solid var(--border);border-radius:14px;padding:1.85rem 1.6rem 1.6rem;display:flex;flex-direction:column}
.rr-pcard.best{border-color:var(--teal);box-shadow:0 8px 28px rgba(24,181,217,.14)}
.rr-pcard-badge{position:absolute;top:-12px;left:1.6rem;background:var(--teal);color:#fff;font-size:.58rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;padding:.4rem .8rem;border-radius:20px}
.rr-pcard-eyebrow{font-size:.6rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:.55rem}
.rr-pcard-title{font-size:1.05rem;font-weight:800;color:var(--text);margin-bottom:.6rem;line-height:1.25}
.rr-pcard-price{display:flex;align-items:baseline;gap:.35rem;margin-bottom:.9rem}
.rr-pcard-price .amt{font-family:"Instrument Serif",serif;font-size:2.4rem;font-weight:400;color:var(--text);line-height:1}
.rr-pcard-price .per{font-size:.82rem;font-weight:600;color:var(--muted)}
.rr-pcard-list{list-style:none;display:flex;flex-direction:column;gap:.45rem;margin-bottom:.9rem}
.rr-pcard-list li{font-size:.84rem;color:var(--text);font-weight:500;display:flex;align-items:flex-start;gap:.55rem;line-height:1.5}
.rr-pcard-list li::before{content:"\2713";color:var(--teal);font-weight:900;flex-shrink:0}
.rr-pcard-fine{font-size:.74rem;color:var(--muted);line-height:1.55;margin-top:auto;font-style:italic}
.rr-price-foot{font-size:.8rem;color:var(--muted);text-align:center;letter-spacing:.04em;margin-top:1.75rem;font-style:italic}
@media(max-width:680px){.rr-pricegrid{grid-template-columns:1fr}}

/* ── Split hero (photo + content) ── */
.svc-hero.split{padding:0;display:grid;grid-template-columns:1fr 1.05fr;min-height:520px;overflow:hidden}
.svc-hero.split::before,.svc-hero.split::after{display:none}
.svc-hero-photo{position:relative;background-size:cover;background-position:center;min-height:100%}
.svc-hero-photo::after{content:'';position:absolute;inset:0;background:linear-gradient(to right,rgba(13,13,13,0) 55%,rgba(13,13,13,.95) 100%)}
.svc-hero.split .svc-hero-inner{padding:4.5rem 3.5rem;align-self:center;position:relative;z-index:2}
@media(max-width:900px){
  .svc-hero.split{grid-template-columns:1fr;grid-template-rows:1fr;min-height:620px}
  .svc-hero-photo{grid-area:1/1;min-height:620px;background-position:center}
  .svc-hero-photo::after{background:linear-gradient(to bottom,rgba(13,13,13,.2) 0%,rgba(13,13,13,.45) 50%,rgba(13,13,13,.85) 100%)}
  .svc-hero.split .svc-hero-inner{grid-area:1/1;align-self:end;margin:0 1rem 1rem;padding:1.5rem 1.25rem 1.5rem;background:rgba(13,13,13,.72);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);border-radius:14px;border:1px solid rgba(255,255,255,.08);z-index:2}
  .svc-hero.split .svc-hero-lead{font-size:.92rem;line-height:1.6;margin-bottom:1.25rem}
  .svc-hero.split .svc-hero-ctas{flex-wrap:nowrap;gap:.55rem}
  .svc-hero.split .svc-hero-ctas .btn-hero,.svc-hero.split .svc-hero-ctas .btn-ghost{flex:1 1 0;padding:.78rem .7rem;font-size:.8rem;text-align:center;white-space:nowrap;min-width:0}
}

/* Full-width content (no sidebar) */
.svc-wrap.full{grid-template-columns:1fr}
.svc-wrap.full .svc-p{max-width:780px}

/* ── Legal pages (privacy, terms) ── */
.legal-wrap{max-width:820px;margin:0 auto;padding:3.5rem 2.5rem 5rem;font-size:.95rem;line-height:1.78;color:var(--muted)}
.legal-eff{font-size:.66rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-deep);margin-bottom:1.5rem}
.legal-wrap h2{font-family:"Instrument Serif",serif;font-size:1.5rem;font-weight:400;color:var(--text);margin:2.25rem 0 .65rem;line-height:1.25}
.legal-wrap h2:first-of-type{margin-top:0}
.legal-wrap p{margin-bottom:1.1rem}
.legal-wrap p strong{color:var(--text);font-weight:700}
.legal-wrap a{color:var(--teal-deep);font-weight:600;text-decoration:underline;text-decoration-color:var(--teal);text-underline-offset:3px}
.legal-wrap a:hover{color:var(--teal)}
.legal-wrap ul,.legal-wrap ol{margin:0 0 1.1rem;padding-left:1.4rem}
.legal-wrap li{margin-bottom:.45rem}
.legal-foot{margin-top:2rem;padding-top:1.25rem;border-top:1px solid var(--border);font-size:.85rem;color:var(--muted);font-style:italic}
@media(max-width:680px){.legal-wrap{padding:2.5rem 1.5rem 3.5rem}}

/* ── Fluent Forms — make plugin form spacing fit inside modals/cards ── */
.pmh-fluent{padding:0}
.pmh-fluent .ff-message-success,.pmh-fluent .ff-el-input--label label{color:var(--text)}
.pmh-fluent .ff-el-group{margin-bottom:.85rem}
.modal-body.pmh-fluent{padding:1.5rem 2rem 2rem}
.form-card .pmh-fluent{margin-top:.5rem}